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How do you recognize when your mental health might need attention?

14.06.2025 02:03

How do you recognize when your mental health might need attention?

Seeing visions of things going on in the spirit realm

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing shadows that seem to loom, grow & encompass you

Why is my vagina swollen, it’s very itchy. I had sex we used protection, but day after it felt like my insides had a heartbeat as well as itching, the pulsing has went away but it is still itchy and my discharge is yellow, i'm 15, what could it be?

Weird sexual fetishes and fantasies

Rumbling, shaking, gusting wind etc.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

What do men find attractive in an older woman?

The mind is supposed to be silent most of the time but it never is.

Finding evil underlying themes in media and music you didn’t notice before.

Ears

What is your opinion on the belief that one can change their life by changing their thoughts and having a positive mindset?

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

What are your thoughts on Italian nationalist poet Gabriele D'Annunzio, who was the subject of the documentary "Fiume o morte!"?

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing visions of future world events that actually come to pass later in the news cycle.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Hi everybody! I have been looking at posts on narcs and narc abuse on here and if has really helped me out a lot. I am currently struggling with my situation and need some advice/support. I met a narc last year, everything seemed to good to be true. Love bombing, always texting calling and taking me on dates. Everything changed when someone warned me about him out in public in front of him and who he is. This caused a conflict with us and the love bombing seized. he would tell me that everything is okay and i can come and talk. He would set a time limit on me and kick me out after that. he would then text me like everything was fine and we hung out again and after that he completely ghosted me for one week. He came back and texted me a week later laughing about the ghosting and acting like nothing had happened. he continued to text me ( not like in the beginning) make plans with me, then on the day of the plans he would just ghost me. One day he would act interested the next silence. i contacted him a month later and he acted like nothing happened. He was on a vacation and sent me a picture of another woman ( someone he allegedly met on the trip) to strike a reaction but i never gave him one. After the trip he came to my place and was extremely rude, accusing me of going on dates with a bunch of men. The next day he accused me of being an alcoholic and that he wanted nothing to do with me but said well maybe we can be "friends" then ghosted me i assumed at this point it was over and i would never hear from him again. He contacted me on the holiday a month later acting like everything was great. We ended up hanging out a month or so later and when we hung out it went well, i thought things were going in the right direction. after we hung out.. silence. I would try to text him and if he replied it would be very short then he just stopped replying. He ghosted me for almost three months. I thought he was done this time and of course he popped up again like nothing happened. At this point i was getting sick of if so i questioned him as to why he dissapeared and always does this. Of course he had some sob story about a injury and family member dying of cancer. I felt pity for him and he gave me an apology.. so i took him back stupidly. things seemed to be going smooth for a couple months, of course until his family member died and his injury got better he never contacted me and was distant. Menawhile, i was there for him during the difficult time for him. He lied to me about the funeral and never wanted to chat. I was chasing him and he would always claim nothing was wrong but when i said i thought he used me when he was down he could not handle it and would always tell me he didnt care and to go away. I would get so upset i would try texting him to work it out he would barelt respond and if he did he would not be nice about it. we did hang out a couple times after that, he would ignore me after. One day i was like hey i think you are seeing someone else, and i was like well ixam seeing someone so no problem if you are he said " buy bye good luck with your new guy stop contacting me" i was devastated and tried to get into contact with him for weeks then i just gave up and accepted it was over. He ended up contacting me a month later acting like everything was fine. He wanted to go out and have drinks i told him i would. He and i both seemed to have a great time. He ends up ignoring me again. I kept texting him trying to figure out what was wrong. He kept saying everything was fine and i said ok can we hang out again? He said maybe i was like why? He just kept saying maybe … our last conversation we had… i said what is wrong ? He said nothing is wrong everything is fine. I asked him why he keeps saying maybe. He said " maybe but i dont want to see you right now" i said why? He saix " im just not feeling it, if i wanted to date i would" i said why did you contact me less then a week ago wanting to go out? He said i didnt.. even though he did. So i said should i just move on or what? He said whatever you want to do. So i said that he was really confusing me and asked him if he had anything more to say before i move on? My messages were turning green so i panicked he blocked me and reacted irrationally. I said " omg did you block me? My messages are not going through. Even texted him on my work phone asking what was up. And called him twice ( please dont judge me i know it is pathetic i never was this type of girl before him) so he replied and said " Ok I'll block you now" then immedietly blocked me. He has never blocked me before since I have met him he will just ghost. Is this ths final discard aka " grand finale? Did i just push him too far? this has upset me so much its hard to even function.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Ability to stare directly into the sun

What are your funniest "lost in translation" moments if you grew up speaking more than one language?

Religious Hysteria (Negative- Bad)

Low blood sugar attacks unprovoked and when you aren’t a diabetic

One eye sees something larger than the other eye

What are the best mattress options for a comfortable night's sleep in Pompano Beach?

Religious Hysteria (Positive- Good)

Nose

Black Magic/ Witchcraft/ Sorcery

Why is my ex trying to provoke an argument with me?

Extraordinary Fear

Arguing and fighting with a spirit in your dream

Chest pressure

My grandmother deeded me her house before she passed last year. Her son still lives there refusing to move. What steps should I take to have him removed?

Voice of Thunder

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Turning lights off preferring the dark instead

Why didn’t Obito confront Kakashi after he witnessed him kill Rin?

Dreams of objects in the sky and aliens

Sweating

Emotional State

Why is it easy to make money in the USA?

Having trouble with balance that comes and goes

“Holy” Spirit Gifts

Thinking the government is spying on you

Why did the Soviet Jews hate the Soviet Union?

Lucid dream states

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Excessive Chills or “tingles”

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Dreams coming true, regularly

Third Eye Chakrah; Kabbalah

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Shortness of breath

Seeing visions that look like a dream while you are awake.

Repeating dreams

Quantum Astral Projecting

Extreme changes in sleep schedules

Waking up crying

Thinking a spirit is watching you

Seeing elders

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing creatures

Tech Experimentation & Conspiracy

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Having a series of unexplainable misfortune all around you

Thinking secret societies are spying on you

BRIEF SUMMERY OF SYMPTOMS

Feelings you are being sexually harassed, molested, raped or seduced.

Very vivid dreams

Extreme change in perceptions of reality and world view or belief systems.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Feeling safer in your home & not wanting to go out in public

Thinking animals and insects are spying on you

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Nano Technology Mind Control

Creature Sounding Voices such as roars & screaming etc.

Gender dysphoria, transgenderism

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Eye Twitching

Intrusive Thoughts

Hearing a snap or popping that sounds like it is coming from the skull

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Content of “Delusion”

Healthcare Experimentation & Conspiracy

Multiple clicks that are similiar to the African click language dialect

Experiencing unusual “coincidences” suddenly and consistently.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing beings in green light

Paranoia regarding animals & insects

Vertigo or depth perception issues.

Extreme changes in personality

Seeing beings of fire

Having blurry or hindered vision temporarily or even blindness

Science Experimentation & Conspiracy

Overlapping voices or what I call triple voice or Legion

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing signs and symbols everywhere you look

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing visions of various doctrines & books playing out like a movie.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Cramps, Charlie Horses etc.

Target Individuals

Alien or Advanced Civilization Conspiracy

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Premature aging all of a sudden

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Avoiding large crowds

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Issues with Personal Hygiene

Extraordinary Paranoia

Irregular heart beats

Seeing shadow people with fedoras

Remote Viewing

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Excessive emotional reaction

Extreme changes in social behavior

Seeing visual phenomenon such as:

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Extreme changes in diet

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Dreams of people you never met but then you meet them later.

Noises in the ears.

Crawling or itching sensations for no reason or with no external stimuli present

Gang Stalking

Thinking the news, movies & other forms of media are sending you personal messages.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing the alleged “god” or “jesus”

Zaps as though you are being shocked with electricity

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Head

Waking up angry, disturbed, or still tired

Seeing the face of the wind, water or other elements

Seeing angels

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing spirits that look like black silhouettes that have either light or fire behind them

Afraid to look in the mirror

Feeling pressure or a shield over one or both eyes that comes and goes

Whirring or whooshing noises

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Eyes

Sleep

V2K: Voice to Skull Technology in other words classified spying techniques

Telepathic communication that is not words or thoughts it’s a “knowing”.

Etc…

Groin & Private Areas (Secret Places)

Seeing shadow people that run against walls or fly

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Male and Female- Voices of people you know & people you don’t know at all

Sleep Walking

Twin Flame Journey’s

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Sudden vanity & immodesty

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Feeling like someone is seeing through you eyes

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Dreaming in cartoon

Seeing visions of things going on in the universe.

Electronic or robotic sounding voices

Waking up with sudden muscle pains and cramps

Pressure in the head

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Paranoia regarding people

Dreams of “heaven and hell”

Personal Behaviors & Social Changes

Seeing saints from the scriptures

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Sudden temporary pains throughout the body for no reason

Sexual sensations

Seeing visions that are just in your head or mind space only.

Body

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Excessive sweating, waking up soak and wet

Night terrors

Extreme changes in habits

Clicking that sounds like a line connecting or disconnecting

Seeing animals or creatures that aren’t there

Sudden issues with extreme masturbation

Adrenaline rushes through the body

Seeing visions in cartoon graphics and resolution or colors.

Schizophrenia

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing visions of actual people right now doing things as though they are on video

All of the Names People are Calling This

Seeing other gods and goddesses

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Government Experimentation & Conspiracy

Your own voice but it definietly isn’t you speaking

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Jinn Possession

Sudden onset of extreme dread

Ancient Belief & Ritualistic Hysteria

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Burning on the sides of the groin. Left side, right side or both.

Ability to control activities, responses & have conversations inside the dream state

Walking around at night barefoot for hours, days or even weeks.

Sudden issue with pornographic materials and content

Covering up windows

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Pokes on the head

Chills like someone is inappropriately touching you in the groin or breast area

Feeling pains or soreness on the eyeball itself

Excessive warming or a burning sensation

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing people that are deceased

Mental Illness

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Communication through thoughts

Seeing beings in bluish white light

Rings of Saturn or extraterrestrial sounding noises

Pains in the anal area

Sudden promiscuity

Do these thoughts truly belong to and originate with you?

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Thinking your family, friends, neighbors and co-workers are spying on you

Demon Possession

Monitoring Spirits

Astral Projection & Quantum Science Hysteria

“Tinnitus”

Vibrations

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Sudden onset of extreme euphoria

Seeing the location & characteristics of various types of heavens or planets

Needing to avoid people

Kundalini Awakening

Seeing color auras in just about every color